EAT RIGHT

Memory Verse

Blessed art thou, O land, when thy king is the son of nobles, and thy princes eat in due season, for strength, and not for drunkenness!

(KJV)

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Message

The primary reason people eat is for them to be healthy and have the strength to do the things they need to do. This means that any food a person eats that weakens or shortens his or her life is not good for the fellow. In today’s Bible reading, God gave the Israelites instructions on what to eat and what not to eat. Modern day scientists have discovered that the foods God allowed them to eat are good for our health, while the ones He said they shouldn’t eat are bad for our health. I believe this contributed to their unusual strength and vigour in the wilderness (). 

 

God cares about your health. He doesn’t want you falling sick all the time because sickness doesn’t glorify Him. Don’t eat junk foods that endanger your health and then run to God to seek healing when the doctor’s report comes out. You should glorify Him with your body by eating only foods that will keep you healthy. 

 

Nowadays, many crops are grown and preserved with chemicals. This is why you should have your own garden and grow some of your own food if you have the opportunity to do so. When people contract diseases, they hardly trace them to the food they eat. However, some of the foods they eat are silent killers. 

 

As good and important as food is, it can also make a fellow weak spiritually and physically. When you see people who have become obese because they eat whatever they like whenever they like, you will notice that they are usually weak. If you notice that getting up from a seat takes longer and requires more effort than it should, you should check your diet. Besides checking what you eat, it is also important to check when you eat. You cannot eat very heavy food late in the night and expect to wake up in the middle of the night to pray. Those who eat for strength don’t just eat anything; they eat what will make them strong. Fruits and vegetables will provide you with strength, therefore you should eat a lot of them. Also, avoid eating excessive sugary foods as too much sugar, like any other thing, is harmful. 

 

Beloved, God needs you to be fit and healthy so you can express His glory on the earth and fulfil your destiny in Him. Glorify Him with your body; eat right!

Key Point

Be mindful of what, when, and how you eat.

Bible in one Year

-31

Hymn

Title: GUIDE ME, O THOU GREAT JEHOVAH!

1. Guide me, O Thou great Jehovah!
Pilgrim through this barren land;
I am weak, but Thou art mighty,
Hold me with Thy powerful hand:
Bread of heaven! Bread of heaven!
Feed me now and evermore (2ce)


2. Open Thou the crystal fountain,
Whence the healing stream doth flow:
Let the fiery, cloudy pillar
Lead me all my journey through:
Strong deliverer! strong deliverer!
Be Thou still my strength and shield (2ce)


3. If I tread the verge of Jordan,
Bid my anxious fears subside:
Bear me through the swelling torrent,
Land me safe on Canaan’s side:
Songs of praises! songs of praises!
I will ever give to Thee (2ce)


4. Saviour, come! We long to see Thee,
Long to dwell with Thee above;
And to know in full communion,
All the sweetness of Thy love.
Come, Lord Jesus! Come, Lord Jesus!
Take Thy waiting people home (2ce)

Go to Hymn 33: GUIDE ME, O THOU GREAT JEHOVAH!Browse all hymns
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