SECRETS TO LONGEVITY VI

Memory Verse

So the people rested on the seventh day.

(KJV)

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Message

When I became the General Overseer of RCCG, I was so concerned about the church’s growth that I was always fasting, praying, and preaching to the extent that I gave myself no rest or holidays. I did that for years, until suddenly, I discovered that while preaching, I would lose my voice completely after about 15 minutes. Even though I followed all kinds of recommendations to combat the issue, one of which was drinking tea with honey, it persisted. One day, an elderly woman who had noticed what was going on approached me and said, “Sir, you are suffering from Teacher’s disease.” I told her that I had never heard of that, and she replied, “You keep teaching, and you aren’t resting your voice. Now, it is in rebellion.” I asked her how to cure it, and she responded, “Rest your voice for 15 days.” “How will I do that?” I asked, and she said, “You can still teach without losing your voice for 15 minutes; when you can’t last 5 minutes, you will do what I’ve said.” Therefore, for the first time after becoming General Overseer, I went on holiday. I travelled to Germany and stayed in a house that had a sauna. My host told me that it warms the body from the inside out, and when I enter, I must exit after 15 minutes at most because I would have been sweating profusely. I went into the sauna, and 5 minutes later, there was no sweat. After 10 minutes, there was still no sweat. It wasn’t until after 15 minutes that I noticed a little sweat. I was in that sauna for 45 minutes before any real sweat came out. I had stressed my body so much that it wasn’t functioning as it should anymore. Since then, I discovered that if I am to last long in the assignment that God has given to me, I must rest every now and then.

Beloved, if you want to last long, you must always take time to rest. Today’s Bible reading tells us that God rested after He finished the work of creation, and that is a pattern that every Christian must emulate. It is very dangerous to keep working hard and not take time to rest because exhaustion can kill. Don’t sabotage yourself when it comes to fulfilling your God-given purpose on the earth. Take regular scheduled rests, and you will keep yourself in optimal physical condition, so you will be able to keep running your race. 

Key Point

Knowing when to rest and relax your body is key to longevity.

Bible in one Year

-7

Hymn

Title: GUIDE ME, O THOU GREAT JEHOVAH!

1. Guide me, O Thou great Jehovah!
Pilgrim through this barren land;
I am weak, but Thou art mighty,
Hold me with Thy powerful hand:
Bread of heaven! Bread of heaven!
Feed me now and evermore (2ce)


2. Open Thou the crystal fountain,
Whence the healing stream doth flow:
Let the fiery, cloudy pillar
Lead me all my journey through:
Strong deliverer! strong deliverer!
Be Thou still my strength and shield (2ce)


3. If I tread the verge of Jordan,
Bid my anxious fears subside:
Bear me through the swelling torrent,
Land me safe on Canaan’s side:
Songs of praises! songs of praises!
I will ever give to Thee (2ce)


4. Saviour, come! We long to see Thee,
Long to dwell with Thee above;
And to know in full communion,
All the sweetness of Thy love.
Come, Lord Jesus! Come, Lord Jesus!
Take Thy waiting people home (2ce)

Go to Hymn 33: GUIDE ME, O THOU GREAT JEHOVAH!Browse all hymns
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